Science Has Finally Validated ‘Leaky Gut’

We Naturopaths have been talking about leaky gut for years and yet science has now only just scientifically verified  that ‘leaky gut’ and ‘dysbiosis’ does indeed exist. It may be a little more complex (science likes to do this!) than the Continue reading Science Has Finally Validated ‘Leaky Gut’

Drink more water!

Trish says… Drink 1.5 – 2 litres of water a day depending on your size.  Think about it – water has no fat, no calories, no cholesterol. Stay one step ahead this year and enjoy better health with fresh clean water.